Concord Regional Visiting Nurse Association is offering an eight-week falls prevention program “A Matter of Balance” that gives older adults the self-confidence to reduce their fear of falling and improve their activity levels.
The program takes place on Tuesdays beginning June 24 from 2 to 4 p.m. at Havenwood Heritage Heights, 33 Christian Ave.
The program benefits older adults who: Are concerned about falls, have suffered a fall in the past, restrict activities because of concerns about falling, are interested in improving flexibility, balance, and strength and are 60 or older, active, and able to problem solve.
There is no fee to attend this program and space is limited. To register, call 229-1200, ext. 1443 or e-mail spollock@hhhinfo.org.
