Learn how to breathe more deeply and more fully for optimal health at an Introductory Transformational Breath Workshop with Lorna Tobin on Sunday, April 26. Release stress and quiet your mind. As we breathe so shall we live. Come learn how breathing effects your health and well being and what you can do to breathe more deeply and more fully.
The workshop is from 11 a.m. to 1:30 p.m. and is presented by Living Yoga, 120A N. Main St.
