The Concord Regional Visiting Nurse Association is offering a free presentation “Invigorate Your Spirit, Rejuvenate Your Body” on Sept. 9 from 12:30 to 1:30 p.m. at Penacook Community Center Senior Program, United Church of Penacook, 21 Merrimack St. in Penacook.
Resolution in your life can happen at any time. Instead of focusing on lofty goals, it may be a good time to focus on gentle ways to take care of yourself and rejuvenate your core. Learn simple ways to recharge and renew your spirit.
For more information, call 224-4093 or 800-924-8620, ext. 5815.