The Concord Regional Visiting Nurse Association is offering Better Choices, Better Health, a six-week chronic condition self-management program to help older adults gain the confidence needed to effectively self-manage their chronic condition and improve their activity levels. The program is on Fridays beginning May 3 from 1:30 to 4 p.m. at Pleasant View Retirement, 227 Pleasant St.
Chronic conditions include but are not limited to congestive heart failure, chronic obstructive pulmonary disease, diabetes, asthma, and arthritis.
Better Choices, Better Health is a nationally evidence-based program for older adults who want to: find practical ways to deal with pain, fatigue, and stress; discover better nutrition and exercise choices; make informed treatment decisions; learn better ways to talk with their physician and family about their health; and obtain the support they need.
There is no fee to attend this program and space is limited. To register, call Concord Regional VNA at 224-4093 or 800-924-8620, ext. 5815.
